Thanks Aileen! I love "the hard crust of my day cracked a little." Even when I don't feel very grateful, gratitude practice works. Always applicable. Always available. The rest is up to me.
Loved it Aileen! I can SO relate! After 9 one hr sessions being put on my schedule without me having any control of that... well I am pretty zany by the end of the day. Easy for me to get bitter about the lack of control I have. It's important to both accept that it's ok to be angry at one level, & yet, to not stay there too long.